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👋I'm James, here to help you heal!
😀MBCT, CBT, DBT, ACT, PT, MI!4Mindfulness Practice Sessions Completed
Introduction
Speaks
EnglishNative
😀I customize courses to individual needs.
😀2 years of experience with mental health coaching
😀Homework to help you achieve your mental health goals for less money
😀 highly knowledgeable about many mental health skills, techniques, and mindsets for your aims
😀many book recommendations on request
【Read Clinical Psychology books on...】
📓Motivational Interviewing (MI)
📓Cognitive Behavioral Therapy (CBT)
📓Mindfulness Based Stress Reduction (MBSR)
📓Mindfulness Based Cognitive Therapy (MBCT)
📓Dialectical Behavioral Therapy (DBT)
📓Sensory Disruption of Reconsolidation (SDR)
📓Psychomotory Therapy (PT)
📓Internal Family Systems (IFS)
【Mindfulness Practice】
🕉Stress Reduction and Calmness
🕉Emotional Regulation
🕉Reduce Anxiety
🕉Reduce Depression
【Counseling】
👓One-on-One Counseling in English
👓Talk with more empathy or more logically
👓Can offer advice or just listen emphatically instead
👓Improve emotional regulation, calmness, interpersonal skills, conflict resolution, positive mindset, coping, and/or awareness
👓Process Emotions
👓Reflect on actions, emotions, and thoughts
👓Help with addiction, stress, disassociation, eating disorders, sleep hygiene, motivation, finding purpose, and behavior problems
🐶 Come join My Trial Class! 🐶
What to expect in this 25-min trial❓
➡️ Plot your personalized mental health plan
➡️ A detailed analysis of your current mental state
➡️ At least one free mental health tool or technique
➡️ Learn about your emotional and mental needs
View full introduction
Learn more about this lesson
More available time slots
Available times
View full schedule
Class videos can be downloaded
Videos from one-on-one courses can be downloaded within one year after the course ends, greatly enhancing your learning experience!
( This bonus only available for students who enable the class recording function)
2 Mindfulness Practice course reviews
- Isabel Puscasjun 10, 2024James gives good meditation techniques
- Su Evajun 3, 2024👍
See all 2 reviews
Performance History
Resume
Experiences
- 2020 - 2024 English First
Educations
2008 - 2013 Oregon Institute of Technology EngineeringCertificate Uploaded
Certifications
TESOL/TEFLCertificate Uploaded
Experiences
- 2020 - 2024 English First
Educations
2008 - 2013
Oregon Institute of TechnologyEngineeringCertificate Uploaded
Certifications
TESOL/TEFLCertificate Uploaded
FAQ
How to book
- After buying courses, you can book them according to the teacher’s schedule.
- If “Instant Tutoring” shows on the teacher’s profile, you can book the lesson 30 minutes after the current time.
- If the teacher is not online, the next available class cannot be booked until 24 hours afterward.
Lesson duration
- The duration of a trial session is 25 minutes.
- The duration of a private session is 50 minutes.
- If you purchase more than 5 sessions, you will receive a discount (according to the price the teacher set).
Instructions
- Enter the website 10 minutes before the class starts. Click “My Lessons” to find your class, click “Go to class”, and then you will be in the classroom on ZOOM!
- You can use ZOOM for classes both on your phone and computer. Please download ZOOM in advance if you choose to use your phone for the class.
Refund policy
- Please click “Report Issue” if you encountered any problems, and the teacher will determine either reschedule or refund afterward.
- If the teacher doesn’t respond the issue, we will provide a full refund as AT credits for you.
How to book
- After buying courses, you can book them according to the teacher’s schedule.
- If “Instant Tutoring” shows on the teacher’s profile, you can book the lesson 30 minutes after the current time.
- If the teacher is not online, the next available class cannot be booked until 24 hours afterward.
Lesson duration
- The duration of a trial session is 25 minutes.
- The duration of a private session is 50 minutes.
- If you purchase more than 5 sessions, you will receive a discount (according to the price the teacher set).
Instructions
- Enter the website 10 minutes before the class starts. Click “My Lessons” to find your class, click “Go to class”, and then you will be in the classroom on ZOOM!
- You can use ZOOM for classes both on your phone and computer. Please download ZOOM in advance if you choose to use your phone for the class.
Refund policy
- Please click “Report Issue” if you encountered any problems, and the teacher will determine either reschedule or refund afterward.
- If the teacher doesn’t respond the issue, we will provide a full refund as AT credits for you.